A guided self-reflection workshop to help you assess where your energy is going—and realign your life with intention.
This workshop is centered around a simple but powerful tool for self-reflection: The Wheel of Life.
Together, we’ll create a visual snapshot of how your time, energy, and attention are currently being distributed across the eight key areas of your life.
Often, we move through our days on autopilot—without fully realizing what’s being prioritized, what’s being neglected, or where we may be out of alignment.
This process invites you to pause and take an honest, compassionate look at where you are right now.
Whether you’re entering a new season, setting goals, or simply feeling the pull to live more intentionally, this exercise offers a clear and grounded starting point. You’ll begin to see patterns, uncover personal strengths, and gently identify areas that may be asking for more care or attention.
By the end of the workshop, you’ll walk away with a deeper awareness of your current reality—and tangible, aligned next steps to support where you want to go